This is a continuation of the Cycling Basics video. Be sure to watch and thoroughly understand the Cycling Basics video first located here.
This video includes:
- Hand and Arm Signals review
- Paceline Basics review
- Guidelines and Safety review
- Paceline Intermediate types
- Intermediate skills
- Additional Hand and Arm Signals
- Additional Verbal commands
This will help new and skilled cyclists increase their cycling skills as well as review techniques learned in the Cycling Basics video.
Be sure to enlarge the video to fullscreen in order to be able to read all the information.
You can pause or adjust the playback speed as necessary.
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